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ChronoClockTime intelligence
UTC
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UTC
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DashboardLive overview of your zones
World ClockLocal time in cities worldwide
Time ConverterTranslate a moment between zones
Meeting PlannerFind hours that work for everyone
CalendarMonths, week numbers and day counts
HolidaysUS holidays and observances by year
Sun & MoonSunrise, sunset, phases and seasons
WeatherCurrent conditions and a 7-day outlook
TimersCountdown, stopwatch and alarm
Time UntilLive countdowns to dates that matter
LiveDetecting your time zone…
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A free world clock, time-zone and planning toolkit

ISO week
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Day of year
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UTC now
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Coordinated Universal Time
Next clock change
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detecting your zone

Around the world

A starting set of cities — customise the full board in the world clock.

Open world clock →
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Lisbon
Portugal
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London
United Kingdom
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New York
United States
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San Francisco
United States
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São Paulo
Brazil
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Dubai
United Arab Emirates
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Tokyo
Japan
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Sydney
Australia
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Find a tool and learn how to use it

Check a time abroad

Translate a dated appointment across cities, including changes of day and daylight-saving offsets.

Start a focus session

Learn the Pomodoro routine, how to choose a task and what to do during a break.

Plan a realistic workday

Make room for focused work, meetings and the interruptions your calendar needs to absorb.

Put the plan on paper

Open a printable daily planner for priorities, time blocks and notes.

What ChronoClock is for

Time, read correctly

The clocks, converter and meeting planner exist because time-zone arithmetic goes wrong in predictable ways: a call booked across a daylight-saving change, a deadline set in a zone nobody named, a Sunday evening in Sydney that is still Sunday morning in New York. Every zone rule comes from the IANA database your browser already ships, so the offsets here are the ones your operating system uses, not a copy that can drift out of date.

Sunrise, moon phases and season dates are computed from the standard equations and are accurate to about a minute, which is enough for planning a walk and not enough for navigation. Each page says which.

Focus and planning without an account

The Pomodoro and interval timers, task lists, habit tracker, planners and calculators keep everything in your browser's local storage. Nothing is uploaded, there is no sign-up, and clearing site data removes it, so export what you want to keep. The team rooms are the one exception: planning poker, retros and polls share state through a server so that people in different places see the same board, and those rooms expire on their own after a period of inactivity.

The tools are deliberately small. A timer is a timer, a matrix is a matrix, and each one explains what it does and does not measure before you start.

Guides that check the research

The articles behind the tools are written from the primary studies rather than from other blog posts, including where the popular advice does not hold up. The 25-minute Pomodoro was an arbitrary choice by its inventor, the often-quoted 23 minutes to recover from an interruption comes from interviews rather than from any published study, and the willpower-depletion studies that underpin much productivity advice have largely failed to replicate. Where the evidence is thin the guide says so and suggests what to try instead.

Start with the guides index or pick a tool below. Everything is free and works without an account.

Tools

56 available
World ClockLocal time in cities worldwideTime ConverterTranslate a moment between zonesMeeting PlannerFind hours that work for everyoneCalendarMonths, week numbers and day countsHolidaysUS holidays and observances by yearSun & MoonSunrise, sunset, phases and seasonsWeatherCurrent conditions and a 7-day outlookTimersCountdown, stopwatch and alarmTime UntilLive countdowns to dates that matter
PomodoroFocus sessions with timed breaksFlowtimeCount-up focus with earned breaksVisual TimerSee time shrink, not tickInterval TimerHIIT, Tabata and custom roundsRoutine TimerTimed steps that auto-advanceFocus SoundsBrown, pink and white noiseBreathingBox, 4-7-8 and coherent breathingBreak RemindersEyes, posture and water nudgesUnstuckFive minutes to get startedTask RouletteLet the wheel pick your next task
TasksProjects, priorities and focus estimatesGet It DoneGTD inbox, buckets and weekly reviewBrain DumpEmpty your head, then triageDaily PlannerMITs, schedule and end-of-day reviewTime BlockingPaint your day in half-hour blocksEisenhower MatrixSort tasks by urgent and importantHabit TrackerStreaks and a monthly check gridFocus StatsYour sessions, hours and projectsEnergy LogFind your biological prime timeTime AuditWhere your 168 hours really goStudy PlannerSplit subjects into daily sessionsReading TimerPages per day to hit your deadlineDeadline CountdownDays, pace and milestones to a dateProject EstimatorWhen will it actually be done?Dopamine MenuPlanned rewards for stuck moments
CalculatorsDate maths, durations and epochsWork HoursHours, overtime and estimated payMeeting CostWhat that meeting really costsBillable HoursRounded entries, totals and CSVSleep CalculatorCycles, bedtimes and caffeine cutoffJet Lag PlannerShift your sleep before you flyLife CalendarYour life in weeks, year progress
Planning PokerEstimate stories live with your teamRetro BoardLive columns, votes and revealsMeeting PollVote on times, see the heatmapStandup TimerRotating speakers, fair airtimeAsync StandupYesterday, today and blockersMood CheckTeam pulse, hidden until revealLean CoffeeTimeboxed topics your team voted forShared TimerOne countdown on every screenAffinity SizingSize a whole backlog in one passWho's NextFair random order for the teamAgenda TimerTimed agenda with a running costTeam TimezonesWorking-hour bars for the whole teamSprint CapacityHours and points you can commitVelocityTrends and Monte Carlo forecastsSprint ToolkitSprint dates, points and DoD

How ChronoClock works

The live clocks use your device's time and its available IANA time-zone rules. Keep automatic time enabled and your browser updated; the board does not correct an inaccurate system clock. Use the converter to check offsets for a future date.

Sunrise, sunset, moon phases and season times are calculated estimates. Use them alongside the weather forecast when planning outdoors, allowing for local terrain and conditions that a city-level calculation cannot capture.

Covering 182 cities across 98 time zones.

ChronoClock is a free time and productivity toolkit. Personal tasks, focus sessions and plans are saved in this browser. Shared team rooms send content to our server so participants can collaborate. No account is required.

Sun and moon figures are computed astronomically and are approximate.

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