How to use it
Set the length before you start the work, not after you have already lost track of it. Pick one of the presets or type a custom number of minutes, and the wedge appears on the dial straight away, so you can see how big the block is before you commit to it. A 45-minute wedge covering three quarters of the face looks very different from a 10-minute sliver, and that difference is the whole point.
Put the dial where you can see it without looking for it. Full screen on a second monitor, a tablet propped against the wall, or a phone leaning on the desk all work. The value comes from noticing the wedge in your side vision while you keep working, rather than from checking it.
If digits are what pull you out of the work, turn the numbers off. Some people read the shrinking area and stay in the task, while others start doing arithmetic with the seconds and lose the thread. Try a session each way and keep the one that leaves you calmer.
Use it for the start of a task as much as for the end. Setting a small block, five or ten minutes, and watching that wedge run out is often enough to get moving on something you have been avoiding. For a longer stretch, pause rather than reset when you get interrupted, since resuming keeps the block honest.